✧Do you want to learn to show yourself in your darkest, deepest moments? ✧
✧Do you want to allow yourself to be seen in receiving pleasure?✧
✧Do you want to feel more connected by facing all aspects of Life and expanding in your capacity for both pleasure and pain?✧
We believe there is a great potential and a responsibility to take on.
There lies a deep power in feeling our pain and sharing it with each other.
It is in our hardwiring as human beings to seek pleasure and avoid pain. We needed it for survival. In fact our culture is still mainly based on it. As a consequence we hide our pain in privacy, put on masks in public and resist anything uncomfortable. Unfortunately we also shut off our potential to connect with the rest of Life and with each other while doing so.
We are deeply passionate about creating powerful healing spaces where we can vulnerably show our pain while understanding that from these wounds comes our gold. That we need pain in order to feel pleasure. That the discomfort contains the seed of a deep sense of ease, freedom and happiness.
This is an experiential journey into a multi layered exploration of pain and pleasure. Two sides of the same coin. Let's play with the magic of polarities within this human experience and see beyond them to come back to them again anew. Let’s experience ourselves as deeply fragile humans and incredibly vast and interconnected beings at the same time. This is your invitation to welcome it, hold it and show it ALL. Come, experience the beauty in connecting with all of yourself to all of Life! Let’s explore Pleasure & Pain!
THIS EVENT IS FOR YOU IF YOU ARE READY:
✧To move away from avoidance and into responsibility
✧To acknowledge that pain is unavoidable and find deep comfort in yourself with this knowing
✧To face the fear and resistance to your pain and learn to hold it in it’s purity
✧To practice to share yourself when you are in pain and receive the pleasure of connecting in this way
✧To shift the focus from mind to senses and open up to the pleasure of every moment
✧To expand your capacities for deeply feeling PLEASURE and PAIN
✧To learn to be with the pain and shame that arises with showing your pleasure
✧To open up to the pain of the collective and experience a sense of belonging and interconnectedness
✧To become more alive, to allow more of Life in and attract what you dream of
WHAT CAN YOU EXPECT:
✧A Timeless space of deep presence within the polarities of life and the transcendence of it
✧A safe space that is created together as a group
✧A group experience, where you fully step into responsibility for yourself
✧A physical, embodied and experiential journey through pleasure and pain
✧An experience of connecting with all layers of ourselves and others through vulnerability
✧A space to surrender into depths and deep connection
✧A space to heal collective trauma
✧A prayer for remembering our oneness and for healing together as a species
✧A celebration of our vastness as human beings within the big range of high and low frequencies
MORE PRACTICALLY SPEAKING WE USE:
☽ movement
☽ meditation
☽ nudity
☽ nature and elemental connection
☽ partner activities
☽ group processes
☽ organic healthy food
☽earth sauna
☽swimming pond
☽an online group call before and after retreat
✧LOCATION✧
Beautiful seminar space an hour North of Berlin, easily accessible by public transport and car. Workshop space, shared sleeping room, private rooms available for extra cost, earth sauna, swimming pond, vegan/vegetarian/bio food
✧TIMES ✧
In person Retreat:
☽September 30th to October 2nd 2022
Zoom Calls:
☽ 27/09/22 -19.00 - 20.30
….preparing our bodies, setting intentions
☽ 06/10/22 - 19.00 - 20.30
….aftercare and community building
✧COSTS AND REGISTRATION✧
Limited spots for 15 women!
☽First 5 tickets for 303 €
☽Next 5 tickets for 333 €
☽Last 5 tickets for 366 €
*including food and accomodation
REGISTER by emailing
her.body.wisdom@gmail.com
and reserve your spot by paying a deposit of 100 €
✧REFUND POLICY✧
If you cancel within 1 month before the event, you receive 50% of the amount.
If you cancel within 2 weeks before the event, you receive 25% of the amount.
✧FACILITATORS✧
Zsofi Bodnar
Zsofi is a turned on woman, mother and community member. Through many years of her personal journey, she chooses to live liberated in her sexuality, in connection with the depths of her heart while grounding it all into matter. She is passionate about initiating, encouraging and holding space for others on their journeys of coming alive and freeing up into more and more of themselves. She has the unconditional acceptance and enormous capacity of a mother for being present with what is, and giving full permission to all that wants to arise. This leads to transformation, to more Life. Zsofi is devoted to this path and making it accessible and sustainable for humanity. She has experience with one on one mentorships, group facilitation, body work and all the various group processes that arise while building a conscious community. She is a 200 hour traditional hatha meditation, pranayama and asana teacher, 200 hour Shakti Spirit sacred tantric practices facilitator and most of her experiences come from living consciously, open to life leading her on adventures of travels, retreats, plant medicines, facing traumas, deaths and Love.
www.touchinglifewithzsofi.com
Viktoria Köster
Viki is a free spirit, living as a community member and healing practitioner both in the countryside and in Berlin. Absolutely passionate about movement and high vibrating energy fields, she loves to initiate projects and to dance on different playgrounds. Living deeply grounded in her body she is a vibrant sexual being initiating others into the power of their bodies through her touch and her presence. She is dedicated to true, deep and rawly honest connections between humans and resonates these qualities into the world. Currently she is super passionate about visiting and holding safe spaces to bring our sexuality back to innocence and playfulness.
She is a studied economist, having left the corporate world behind to dedicate herself to the path of inner work and healing. Trained as a Yoga Teacher in different schools - she has many years of experience holding conscious spaces. As a certified “HeilpraktikerIn” -healing practitioner - she is trained in different fields that focus on psychosomatic dynamics - transformative bodywork, body psychotherapy, trauma work, hypnotherapy. She is working in her praxis in Neukölln as well as in Oranienburg.
Viki and Zsofi have been living, dying, growing and loving at the same community together for more than two years now.
✧TESTIMONIALS✧
"Viki's and Zsofi's TURN HER ON retreat was such a sweet and integrated
place! I am very glad and thankful that I could participate. As I came back
after only 2 days with a deeper
feeling for myself and a lot of beautiful experiences and exchanges in
my body, my heart and my mind.
The weekend just passed like a flow and I am amazed how Viki and Zsofi
created and held an atmosphere
that felt like a dance to me, a dance with and through clarity and
tenderness, into a wider understanding
of what it means to be human and to love. Yes I could feel it And I
want to thank them
again that I could take some more of that understanding home with me"
- Marleen
"Viki and Zsofi created an awesome space, a beautiful atmosphere, to experience yourself in a safe group frame. To open yourself, to go some steps out of your comfort zone, to get connected with your body and your feelings, to let emotions arise and let them just be visible. A space to live honestly and to give and receive trust and understanding. Thank you so much!
- Klara
"It was an incredibly beautiful experience to be part of this intimate retreat. To move with each other, to share with each other, to witness the changes within each other. Viki and Zsofi provided and created such a precious, safe and healing space for us. A space in which everybody was seen, respected and cared for in the current process they were in.
The location in the countryside in Brandenburg only added to that. The food was nourishing and delicious too.
The moments we experienced in the forest, the nearby pond, the earth sauna - I will hold them in very fond memory. They sure made lasting changes within my perception of self and in my grounding in my body. The meetings before and after the retreat itself were so helpful in preparing and later integrating the time spent together. I thank both of them dearly. So much of what made this weekend so beautiful and transforming had to do with these two."
-Maren